自评翻译！

问题描述：

本人做事谨慎细心,遇事冷静，有耐心，具有高度的责任感,为人和睦,专业基础扎实, 生活经验丰富，有较强的分析问题解决问题的能力,能顾全大局,具备团队合作精神，尊敬领导和长辈，对新环境有较强的适应能力，能承受住工作压力。

哪位英语强人帮我把上面一段我的自评翻译一下，谢谢！
越快越好，在线等！
顺便帮我把这几个东东也翻译一下：“计算机二级证书”，“社会活动积极分子”，“社会实践先进个人”，再一次谢谢！

问题解答：

I am careful and meticulous work, and distress when they are calm and patient, with a high sense of responsibility, good people, solid professional and life experience, a better analysis of the issue of problem-solving skills, to the overall situation and have the team spirit, respect for leadership And elder family members in the new environment of relatively strong adaptability, able to withstand the pressure of work. "Computer secondary certificate", "social activists", "social practice and advanced individual"